About Sharon Brown - Head Pilates Instructor & Owner

Sharon Brown Pilates teaches the MENEZES METHOD TM Pilates. This type of Pilates is a unique and dynamic exercise system, created by Allan Menezes, Director of Pilates Institute of Australasia that helps you develop inner strength, a more shapely body, better posture, flexibility, balance and control.

Sharon Brown is the head instructor and has over 10 years experience teaching Pilates and over 20 years in the fitness industry. My knowledge and expertise will assist you to develop your inner strength, a more shapely body, better posture, increased flexibility, balance and control.

Not only do I have a love for Pilates, I am a fully trained Group Fitness trainer, and love working out myself! You will often find me pushing myself to my limits at my local gym.

Here is a list of my qualifications:

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“Sharon is a professional trainer who is passionate about Pilate. She always gives adequate and detailed instructions for each exercise so that everybody can follow easily and confidently. She also gives attention to every student in order to assist us to do our best. In terms of class activities, she always offers us a good variety and combination of different ones to make it fun and enjoyable for us. I have enjoyed doing Pilate with Sharon a lot. Thank you Sharon.”

Jessica Z - Google Review