Private Rehab Pilates

Our one-on-one Rehab Pilates sessions offer post-acute rehabilitation services to the broader community. We collaborate with the client's primary healthcare providers, including physiotherapists, chiropractors, osteopaths, sports physicians, and more, to ensure tailored and continuous care for our clients. Our goal is to support the restoration, enhancement, and sustained well-being of each individual.

Contact Me

Class Times & Locations

Pilates At Crestwood

Crestwood Girl Guides Hall
Peel Road
Baulkham Hills NSW 2154

Class Times

Monday - 5.00pm
Monday - 6.15pm
Monday - 7.30pm
* No classes held 31/7/24 to 04/09/24

Pilates At Castle Hill

Flight Dance Project
38/5 Anella Avenue
Castle Hill NSW 2154

Class Times

Tuesday - 9:30am
Wednesday - 7.15pm
* No classes held 31/07/24 to 04/09/24

Private Pilates Sessions

Private Reformer Pilates and Private Rehab sessions by appointment only at Baulkham Hills. Please contact me for more information and availability

Class Times

Monday to Thursday - Various Times Available

Term Dates

We run our classes on a term by term basis, which is aligned with the NSW School Terms. We are closed on Public Holidays.

Term One

Monday, 29th January 2024
-
Friday, 12th April 2024

Term Two

Monday, 29th April 2024
-
Friday, 05th July 2024

Term Three

Monday, 22nd July 2024
-
Friday, 27th September 2024

Term Four

Monday, 14th October 2024
-
Friday, 20th December 2024

“Very well planned classes. Sharon looks out for everyone in the class regardless of skill level. Highly recommend!!!”

Garry – Kings Langley